軍訓觀后感600字

軍訓觀后感600字匯總(15篇)

　　在觀看完一部作品以后，相信大家一定領會了不少東西，透過觀影，我們可以發現一些深刻的感悟。千萬不能認為觀后感隨便應付就可以，以下是小編為大家收集的軍訓觀后感600字，歡迎閱讀，希望大家能夠喜歡。

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　　As the saying goes， you don’t know what happiness is until you lose it’ you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone， but it is absolutely true. The negligence of the delicate balance of your body and soul， the harmful habits such as smoking， excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health！ Even a normal life is unimaginable without the guarantee of health. How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources， one should do at least two things for him/herself.

　　First， hold an active and optimistic attitude toward life and maintain a mental well-being. Second， live a regular life and keep a balanced diet. Anyway， a healthy life is within reach when you begin to adjust your mind and body.

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　　【題目要求】

　　你的生活和飲食習慣健康嗎？請以“My Lifestyle”為題寫一篇短文來介紹你的生活飲食習慣。詞數：80左右。

　　【優秀范文】

　　My Lifestyle

　　Let me tell you a little about my lifestyle.

　　I often eat fruit and vegetables. Apples and oranges are my favorites. I love junk food, too, and I eat it three or four times a week. I sleep less than seven hours ever day. I often feel sleepy. I brush my teeth once a day. I run in the morning, and play ping-pong after school. In my free time, I enjoy surfing the Internet. On weekends, I often go to the movies with my friends.

　　I think I’m kind of unhealthy. I shouldn’t eat too much junk food. I’ll try to have a balanced diet and sleep more. I should brush my teeth twice a day. I hope I can have a better lifestyle.

　　我的生活方式

　　讓我告訴你一點我的`生活方式。

　　我經常吃水果和蔬菜。蘋果和桔子是我的最愛。我也喜歡垃圾食品，我一周吃三四次。我每天睡不到七個小時。我經常感到困倦。我每天刷牙一次。我早上跑步，放學后打乒乓球。在空閑時間，我喜歡上網。周末，我經常和朋友去看電影。

　　我覺得我有點不健康。我不應該吃太多垃圾食品。我會盡量均衡飲食，多睡一會兒。我應該一天刷牙兩次。我希望我能有一個更好的生活方式。

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　　The definition of “Healthy Life Style” include a positive living attitude

　　towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social

　　interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.

　　All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.

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　　l make sure families eat very healthily,and we often eat fruilt and vegetables.

　　we live near the wood ,and we have apples about three times a week .we don't eat much meat or snacks.A lot of my friends very like eating sweets. But l am banned by my father.

　　we like running everyday.And we often play basketball. l have to play football three times a week, because my father hope to do so.

　　so as you can see that l'm a normal kind of person.But l make sure that l like living healthily.

　　What do you think of you life?

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　　Health is very important to everyone.

　　Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.

　　In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging（健身慢跑）and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.

　　Generally speaking, people should pay more attentions of health

　　健康對所有人來說都很重要。

　　在現今時代，幾乎所有人都把錢看的比自己的身體還要重要。他們努力工作沒有時間去休息更不用說做運動了。

　　在我看來，我們應該樹立一個正確的'保持健康的態度。每周我們能夠做一些比較柔和的運動。例如：健身慢跑，游泳，騎單車是這么多種運動中最好的，比較全面之一的運動。這個能夠幫助你去提高自己的體力和能量。飲食均衡同時也起著一個重要的作用。所以，我們應該多吃有營養的食物同時還有蔬菜水果。吃太多的垃圾食品和一些充滿油脂和糖分的食物是不好的。

　　總的來說，人們應該多關注自己的健康。

　　希望幫到你.有什么問題可以找我.

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　　A healthy lifestyle

　　It’s important to keep healthy. If you have a healthy habit. You will have a healthy life.

　　So what should we do to keep healthy? First, smiling is important to help us have a healthy life. So, you should smile every day. And you should eat more vegetables and fruits, go to bed early and get up early. You should do exercise every day. Such as playing basketball. As we know, junk food is bad for us, like KFC and Mcdnald. So, we should try not to eat junk food.

　　So, it’s important and useful to have a healthy life.

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　　Nowadays, with the development of technology, many young people stay indoors and play computer all the time. Especially for those who stay up very late or go out to play for fun until midnight, then they wake up at noon the next day. This is the unhealthy lifestyle, and they need to make some changes.

　　如今，隨著科技的發展，很多年輕人都喜歡呆在室內玩電腦。尤其是那些熬夜到很晚或者出去玩到午夜才回來，然后第二天中午才睡醒。這是不健康的生活方式，他們需要改變。

　　First, having regular break time and enough sleep is the basic way to keep healthy. Some young people hang out for fun after work. They need to release their pressure and have fun with their friends. They go home very late and then next day get up, preparing to work. In the long run, they not only have low efficiency, but also damage their bodies.

　　首先，有規律的休息和充足的睡眠是保持健康的基本方法。一些年輕人下班后出去找樂子，需要釋放壓力，和朋友們玩得開心。之后回家很晚，第二天又早早起床，準備工作。從長期來看，他們不僅會導致效率低，還傷害了自己的.身體。

　　Second, keep the balanced diet. Most people are picky about food. They only choose the food they like and lose the balance of nutrition. For most kids, they like to have meat and refuse of the vegetables and fruit. It is not good for the growth of their bodies.

　　第二，保持均衡飲食。大多數人都對食物挑剔，他們只吃喜歡的東西，營養不均衡。對于大多數孩子來說，他們喜歡吃肉類和蔬菜，不喜歡吃水果。這是不利于他們長身體。

　　The healthy lifestyle helps people live the harmonious life. Besides having enough sleep and keeping balance diet, taking exercise is also in need.

　　健康的生活方式能讓人們生活和諧。除了擁有足夠的睡眠和保持均衡飲食，鍛煉也是很有必要的。

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　　Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life.

　　In my mind, a healthy life includes physical and mental health.

　　People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important.

　　People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.

　　很多人都希望能過健康的生活。但有時卻并沒有充分認識健康的生活。

　　在我看來，健康生活，包括身體和心理健康。人們需要健康的飲食和規律的鍛煉來使我們的身體越來越健康。同時，人們還要記得心理健康也很重要。人們需要找到放松自己，每天保持好心情的方法。至少不要郁悶過久。只有當身體和心理都健康的`時候人們才可以過健康的生活。

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　　假如你是康康，你很健康，你是如何保持健康的？從個人生活習慣角度談談你的保健方法。不少于60詞。

　　【短語/句型】

　　keep active保持活力

　　fast food快餐

　　【參考范文】

　　I am Kangakang。I am glad to talk about health。

　　I never go to school without breakfast。I think breakfast can keep us active all day。I always have meals at home and I seldom eat out。I don’t like fast food。Mum says it is unhealthy。

　　I like doing sports。Before breakfast I run for half an hour。I play basketball with my friends after school。Of course I also do some other sports。I exercise at least two hours every day。

　　I played computer games a lot before，but now I find myself and I am living a healthy and happy life。What about you？

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　　Health is very important for everyone. So people want to have a healthy life. In fact everyone can have a healthy life. Such as: I usually eat fruit, vegetables, eggs and rice. I hardly eat burgers. I think we could eat meat and ice-cream amount. Water and milk are good for your health. It’s important to play basketball run and have enough sleep. We couldn’t spend a long time for watching TV and playing computer. It’s bad for our eyes. We should keep happy confident helpful and friendly. I don’t think nervous and angry are good for our health.

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　　Here is my advice about how to keep healthy. On one hand, we should keep taking

　　exercise every day. We can walk to school instead of taking a bus. Also, we can

　　spend one hour playing ball games.

　　One the other hand, our health depends on our eating and living habits. We should

　　eat neither too much sugar nor junk food in restaurant like KFC. What's more,

　　we should from good habits, such as having regular meals every day and drinking

　　enough water.

　　Last but not least, we must remember, early to bed, early to rise, the key to keeping healthy, wealthy and wise.

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　　It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students’ daily habits。

　　Apparently, these bad habits may generate negative impacts. To begin with, they may impair students’ physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students’ academic performance. To conclude, never can we turn a blind eye to these phenomena。

　　In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students’ awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

　　它可以注意到有一些不健康的生活習慣在年輕人中,尤其是大學生。典型的例子包括熬夜,沉迷于游戲,消費不合適的方式。因此,由于要注意學生的日常習慣。

　　顯然,這些壞習慣會產生負面影響。首先,他們可能會削弱學生的身體健康和心理健康。此外,讓許多老師擔心的是,他們可能也產生負面影響學生的'學業表現。最后,從來沒有這些現象我們可以睜一只眼閉一只眼。

　　鑒于這個問題的嚴重性,是時候,我們采取有效的措施。首先,建議大學或學院應該培養學生健康生活的意識。其次,學生本身是明智的,適當的學會調節和控制自己的生活。只有通過這樣做,我們才能希望看到理想的場景中,學生喜歡他們色彩鮮艷的和健康的生活在象牙塔。

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　　I think healthy living habits are very important for us.

　　In current society, people have known the importance of keeping healthy and good life habit.First, we should eat plenty of fruits and meat or vegetables. We shouldnt eat too many snack foods.

　　Second, we should drink plenty of water.

　　Third, I think more meat and fish, leexercise are bad for health. Good rest, lemeat and fish, more vegetables and enough exercise are good for health.

　　Fourth,we should get up and go to bed early.We shouldnt stay up so late.

　　In my oinpoin ,we should we must living habits.

　　Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you. In our好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs.

　　Physical Needs is that every human beings require to have air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing. If you miany one from this list, that means you life is not as health as other people. For example, there was an explorer in the ancient age and he was traveling in a gigantic forest. One day, he got lost in this forest and he could not find any foods in there. Two weeks after, the explorer lost his life in this dark, gloomy forest. This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs.

　　My suggestion for you is that every morning, you need to wake up early and have a great breakfast. You also need to have some snacks during the afternoon, that can encourage you energy. Daily sport in one thing that you can done during the afternoon or recreation time. Remember, the best way to keep you in a good mood is to sleep early. I suggest that you should go to bed at 9oclock.

　　Overall, have a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday.

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　　Health is a kind of physical, mental fulfillment condition, and good adaptability, but not merely the absence of disease and weak state. This is referred to people's physical and mental health, that is to say, a person in physical health, mental health, social adaptation and moral health four aspects are perfect, is completely healthy people.

　　How to be in health? Firstly，it is very important for us to keep a balanced diet and maintain regular eating habits. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Taking more fruits and vegetables are necessary because they provide vitamins and they help in the process of digestion. Secondly，we'd better do morning exercise every day, do sports frequently to make our bodies strong. Thirdly, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health such as drinking and smoking.

　　In short, health is our precious wealth of society, is the human survival and development of basic elements. if we stick to things according to the aspects mentioned above, we will lead a healthy life, become as fit as a fiddle and become a completely healthy people.

　　健康是一種生理上、心理上的滿足狀態，具有良好的適應性，而不僅僅是沒有疾病和虛弱的狀態。這是指人們的.身心健康，也就是說，一個人在身體健康、心理健康、社會適應和道德健康四個方面都是完美的，是完全健康的人。

　　如何保持健康?首先，保持均衡的飲食和保持有規律的飲食習慣是非常重要的。避免含有大量糖和脂肪的食物。多吃富含蛋白質的食物。多吃水果和蔬菜是必要的，因為它們能提供維生素，而且有助于消化過程。第二，我們最好每天做早操，經常運動使身體強壯。第三，我們必須避免太多的工作壓力。太累了，肯定會削弱我們的防御系統，使我們容易生病。最后，我們必須改掉那些損害我們健康的壞習慣，比如喝酒和抽煙。

　　總之，健康是我們社會的寶貴財富，是人類賴以生存和發展的基本要素。如果我們堅持上述方面，我們將過上健康的生活，變得健康，成為一個完全健康的人。

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　　I think healthy habits are important for us.As we know, we must have enough health food. it’s necessary to have breakfast on time.When we have meals，we should eat all kinds of food like fish.eggs，and meat.Remember to eat a lot of fruit and vegetables. Don’t forget to wash your hands before meals.Staying is bad for your health.so you’d better go to bed early and get up early.Of course.It's good for us to take more exercise such as swimming, running and playing basketball.It will keep us active and strong.

　　我認為健康的習慣對我們很重要，正如我們所知道的，我們必須有足夠的健康食品。按時吃早餐是必要的。當我們吃飯，我們應該吃各種各樣的食物，如雞蛋，魚和肉。。記得要多吃水果和蔬菜。別忘了飯前洗手。待有害你的健康。你早點上床早起。當然。這是我們做更多的.運動，如游泳，跑步和打籃球。它會讓我們積極的和強大的。

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